Mediterranean Tuna Salad
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Ingredients
- 1 (3-ounce) can chunk light tuna packed in water, drained
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon finely chopped fresh parsley leaves
- 1 teaspoon capers packed in brine, drained
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon dried oregano
- 1/4 teaspoon freshly ground black pepper
- 3 cups mixed greens
- 1/4 cup canned artichoke hearts packed in water, drained
- 1 vine-ripened tomato, cut into 8 wedges
- 1 Persian cucumber, thinly sliced
- 1 tablespoon finely chopped sun-dried tomatoes packed in olive oil, drained
Instructions
- 1
In a medium bowl, combine the tuna, olive oil, lemon juice, parsley, capers, red pepper flakes, oregano, and black pepper. Toss to coat.
- 2
Place the greens on a large plate and spoon the tuna salad on top. Top with the artichoke hearts, tomato wedges, cucumber, and sun-dried tomatoes.
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